[NPInfo] Plantar Fasciitis
Mike & Vicki Rowlands
rowlands at geneseo.net
Mon Jan 1 11:30:42 PST 2007
We have discussed this before. Someone had recommended Birkenstock shoes
and they really work. I now recommend them to my patients.
Vicki
-----Original Message-----
From: npinfo-bounces at nurse.net [mailto:npinfo-bounces at nurse.net] On Behalf
Of DoubleDFNP at aol.com
Sent: Monday, January 01, 2007 1:04 PM
To: npinfo at nurse.net
Subject: Re: [NPInfo] Plantar Fasciitis
Another inexpensive alternative we recommend is a can of frozen juice to
roll the foot over. Benefits of icing as well.
Deb
In a message dated 1/1/2007 1:52:33 P.M. Eastern Standard Time,
galdena at sbcglobal.net writes:
If it hasn't already been tried, the PTs at work recommend rolling the foot
over a tennis ball to adequately stretch out the fascia. I wish my MD and
podiatrists had told me THAT simple and inexpensive tip the 3 times I
suffered from months of plantar fasciitis!
Dena Galler
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