[NPInfo] Plantar Fasciitis

[tlane at bellsouth.net]

I suffered with it for 6 months, took steriods, did exercises and then bought apair of Keen water-hiking shoes. I ordered them off the internet (cheaper) . I wear them all the time, stop doing exercises and NO pain since.!!! They were my lifesavers.  
> 
> From: "wrightnp" <wrightnp at bellsouth.net>
> Date: 2007/01/01 Mon PM 04:04:55 EST
> To: "'NP Info'" <npinfo at nurse.net>
> Subject: RE: [NPInfo] Plantar Fasciitis
> 
> After wearing expensive SAS shoes for years, I have discovered $29.00
> "crocs". I'll never wear anything else. They are soooo comfortable.
> Cathryn
> 
> -----Original Message-----
> From: npinfo-bounces at nurse.net [mailto:npinfo-bounces at nurse.net] On Behalf
> Of Dena
> Sent: Monday, January 01, 2007 2:17 PM
> To: 'NP Info'
> Subject: RE: [NPInfo] Plantar Fasciitis
> 
> Actually, I thought Birkenstocks (which is all I wear) made my feet much
> worse due to the fact that the footbed was so hard without any cushioning. I
> felt much better wearing my cozy, comfy, cushy house-slippers <G>.
> Dena Galler
> 
> -----Original Message-----
> From: npinfo-bounces at nurse.net [mailto:npinfo-bounces at nurse.net] On Behalf
> Of Mike & Vicki Rowlands
> Sent: Monday, January 01, 2007 11:31 AM
> To: 'NP Info'
> Subject: RE: [NPInfo] Plantar Fasciitis
> 
> We have discussed this before.  Someone had recommended Birkenstock shoes
> and they really work.  I now recommend them to my patients.
> 
> Vicki
> 
> 
> -----Original Message-----
> From: npinfo-bounces at nurse.net [mailto:npinfo-bounces at nurse.net] On Behalf
> Of DoubleDFNP at aol.com
> Sent: Monday, January 01, 2007 1:04 PM
> To: npinfo at nurse.net
> Subject: Re: [NPInfo] Plantar Fasciitis
> 
>  
> Another inexpensive alternative we recommend is a can of frozen juice to  
> roll the foot over. Benefits of icing as well.
>  
> Deb
>  
> In a message dated 1/1/2007 1:52:33 P.M. Eastern Standard Time,  
> galdena at sbcglobal.net writes:
> 
> If it  hasn't already been tried, the PTs at work recommend rolling the foot
> over  a tennis ball to adequately stretch out the fascia. I wish my MD  and
> podiatrists had told me THAT simple and inexpensive tip the 3 times  I
> suffered from months of plantar fasciitis!
> Dena  Galler
> 
> 
> 
> 
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